Kerryn Smith, Yoga & Meditation Teacher
Welcome, my name is Kerryn and I operate Long Point Yoga from Seymour on the East Coast of Tasmania. I offer small, nurturing yoga classes which feature an integrative approach to finding balance and a more relaxed state of being within the busyness of life.
Through movement, breath awareness and relaxation you will find strength, stability and grounding for both body and mind. Yoga Nidra is a guided deep relaxation practice, from the Satyananda Style of Yoga, and is offered to small groups in Coles Bay, Bicheno and Falmouth.
I completed a two-year Yoga Teaching Diploma from the Academy of Yoga Science, NSW, and my business is mobile, allowing me to move around the East Coast of Tasmania, taking yoga into the community.
If you have an interest in exploring yoga and are keen to get your body moving in a gentle and nurturing way, developing tools for creating balance and stillness within your life, Long Point Yoga can get you started.
Private yoga sessions are available, and programs can be formulated to help with specific concerns.
I hold a current St John First Aid certificate, have public liability/indemnity insurance , and am a registered member of the Satyananda Yoga Teachers Association.