Another Great Online Retailer

Here's another great shop I've used for bolsters and blankets if anyone is interested in getting their own for home!

Divine Goddess

If you are after any gorgeous yoga bits and pieces, clothing, mats, bolsters etc, this Australian company is brilliant to work with - thank you Divine Goddess!. #healingthroughyoga #healthyhabits #yogainspiration

How Yoga Nidra Works

An interesting read from the Huffington Post about Yoga Nidra, a guided relaxation meditation. Join me @ 5pm Sunday afternoon to experience for yourself, Bicheno Hall annexe - perfect way to spend 1/2 hour in the lead up to the busyness of Christmas #regularworkout #regularpractice #healthyhabits

Link to Yoga Australia website



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