Search

Salute to the Sun-Surya Namaskara

From Thursday March 28th, I will be introducing a 6 week course in Bicheno, to explore the classical yoga practice of Surya Namaskar. A step-by-step guide to enable an understanding of the practice and the benefits available from this traditional yoga sequence of flowing movement (asanas) with the breath.

Link to Yoga Australia website

LONG POINT YOGA

0448-884-357

  • Facebook Social Icon

©2020 LONG POINT YOGA  (ABN 61 889 171 190) ... created by Island Software using Wix.com