September 13, 2018
Welcoming Charon & Lila back to Bicheno for an afternoon of nurturing Sound to soothe and heal all aspects of self.
Bring a friend, mat & blanket, and gift yourself an afternoon of deep relaxation.
$25 and bookings essential.
December 12, 2017
If you are after any gorgeous yoga bits and pieces, clothing, mats, bolsters etc, this Australian company is brilliant to work with - thank you Divine Goddess!.
An interesting read from the Huffington Post about Yoga Nidra, a guided relaxation meditation.
Join me @ 5pm Sunday afternoon to experience for yourself, Bicheno Hall annexe - perfect way to spend 1/2 hour in the lead up to the busyness of Christmas
Our Recent Posts
Salute to the Sun-Surya Namaskara
March 6, 2019
'Exploring the Theory of Yoga Nidra'
October 13, 2018
A Sound Journey - Sunday 30th September, 2pm - 4pm with Sister Rhythm from St Helens.
healing through yoga
regular work out