December 18, 2017
Here;s another great shop I've used for bolsters and blankets if anyone is interested in getting their own for home! https://www.stretchnow.com.au
December 12, 2017
If you are after any gorgeous yoga bits and pieces, clothing, mats, bolsters etc, this Australian company is brilliant to work with - thank you Divine Goddess!.
An interesting read from the Huffington Post about Yoga Nidra, a guided relaxation meditation.
Join me @ 5pm Sunday afternoon to experience for yourself, Bicheno Hall annexe - perfect way to spend 1/2 hour in the lead up to the busyness of Christmas
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October 13, 2018
A Sound Journey - Sunday 30th September, 2pm - 4pm with Sister Rhythm from St Helens.
September 13, 2018
healing through yoga
regular work out