top of page
Search

Salute to the Sun-Surya Namaskara


From Thursday March 28th, I will be introducing a 6 week course in Bicheno, to explore the classical yoga practice of Surya Namaskar. A step-by-step guide to enable an understanding of the practice and the benefits available from this traditional yoga sequence of flowing movement (asanas) with the breath.

Salute to the Sun


 
 
 

Kommentarer


bottom of page