Online Classes

Regular Yoga Nidra practice has many cumulative effects and benefits, including release of tension within the body, lowering of blood pressure, bringing a sense of calm & balance into daily life.

Regular practice can assist with insomnia, creating better sleep patterns, balancing the nervous system, and creating a sense of well-being in daily life.

DUE TO THE CURRENT COVID 19 CRISIS, ALL FACE-TO-FACE LPY SESSIONS HAVE BEEN SUSPENDED FOR THE FORESEEABLE FUTURE 

 

ON OUR FACEBOOK PAGE YOU WILL FIND 'LIVE' AND RECORDED ONLINE YOGA SESSIONS.

 

WE HOPE TO SEE YOU ON THE 'VIRTUAL' YOGA MAT.

STAY SAFE, EITHER AT HOME OR BY SOCIALLY DISTANCING, THIS WILL PASS.

 

NAMASTE TO ALL.

Please call on 0448-884-357 for more information or fill out the Contact Us form.

 

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Private Yoga and Meditation Classes

LPY offers private yoga sessions, available on request and provided appropriate social distancing can be maintained.

Do you have a specific yoga practice or interest which you would like to explore?

Are you visiting the beautiful East Coast, and would like to experience a yoga session at your local accomodation or Airbnb?

Please call on 0448-884-357 for more information or fill out the Contact Us form.

 

LONG POINT YOGA

0448-884-357

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