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"Homespun Yoga" in the time of Covid-19 restrictions.

It's been a long time since I was able to share both Yoga and Yoga Nidra sessions out and about in my local community of Bicheno, Falmouth & Coles Bay, here on the east coast of Tasmania.

I decided transfer delivery of classes to social media platform via FaceBook, and while I am inexperienced in this way of sharing yoga, 'giving it a go', stepping way out of my comfort zone, was the driving force propelling me forward.